Passionate personal trainer specializing in remote fitness programming. I am dedicated to helping clients achieve their health and wellness goals from the comfort of their own home. With a focus on customized workout plans, healthy habit tracking and constant accountability, I strive to empower individuals to adopt a sustainable and enjoyable approach to fitness.

Growing up immersed in the world of hockey laid the foundation for my fitness journey, installing in me a deep appreciation for physical activity. Obtaining a B.S in Exercise Science opened my eyes to how fitness is more than just a good workout. It can help reduce stress, fight disease, boost energy levels and more! For me, transitioning from a collegiate hockey player to being a working dad has taught me how important it is to take care of your own body. Over the past 15 years, I've honed my skills as a fitness professional, catering to a wide range of ages and clients from various backgrounds.

My approach to training goes beyond conventional methods; I strongly advocate for functional training. This means not only building muscle but also focusing on movements and exercises that enhance daily activities and promote overall functional fitness. I believe in being well-rounded, ensuring that my clients are prepared for the diverse physical challenges life may present. Let's embark on your transformative journey together, no matter where you are in the world! Your goals, my expertise, our success.

Discover Elite Fitness with Alex Arnold

What people are saying

“Alex's expertise and personalized approach have significantly enhanced my fitness journey. His guidance and effective workout routines make each session challenging, enjoyable and rewarding.”

— Sarah, Pittsburgh PA

“Alex has been virtually training me for the past 6 months and the positive results to my quality of lie have been amazing. I'm stronger, more agile and flexible. His workout programs, guidance and motivation are exceptional!”

— Jill, Marco FL

"Arnies Fitness has been a game-changer for me. Alex's tailored programs and personal attention have not only transformed my physique but also boosted my overall well-being. His expertise and motivational approach have been instrumental in helping me achieve and surpass my fitness goals. Truly exceptional!"

— Jay, Wexford PA

Frequently asked questions

  • Arnies Fitness stands apart through its personalized approach and expert guidance. Led by Alex Arnold, a seasoned fitness expert, we focus on creating customized programs that cater to individual goals and lifestyles. Our blend of innovative training techniques and consistent, supportive check-ins ensures not just achievement, but the surpassing of personal fitness milestones.

  • Contact us today and we will get you set up with a free consultation to help you select the best path for your needs and lifestyle.

  • Absolutely. We prioritize your health and safety above all. Our programs are tailored to accommodate specific health conditions or injuries, ensuring a safe and effective workout regimen. During your initial consultation, we'll discuss any relevant health concerns, and Alex Arnold will design a program that not only meets your fitness goals but also aligns with your health needs.

  • Joining Arnies Fitness, you can expect transformative results that encompass both physical and mental wellness. Our clients typically see improvements in strength, endurance, flexibility, and body composition. Additionally, our programs are designed to boost mental clarity and resilience. The timeline for these results varies, as each program is personalized, but consistent effort and adherence to the program will lead to significant, sustainable progress.

Embark on your
transformation journey today